Day 8 I think!

Well my some kinda diet is going good.  I went to a funeral yesterday and to lunch at Mexican restaurant afterwards.  So I made yesterday my cheat day.  I have been eating my salads, one amp, and small amount of trick or treat candy.  I went walking the other night for over two hours.  It was wow, my body ached so bad!  Trying to see what else I can do about losing weight. Let me know your thoughts.